Breathwork
Pranayama
Pranayama, the ancient science of energy, enables one to control, extend, and expand their lifeforce energy, or prana, through harnessing the breath. Without a doubt, this beautiful practice has the power to improve and enhance your life experience, helping one to be at peace with what is already there. Whether you want to improve your physical and mental health, gain heightened states of awareness, or deepen your meditation practice, Pranayama (and the Yoga system) is highly recommended. It is an endless and timeless practice into self exploration and improvement.
VIDEO - Foundation Techniques (in French)
PRIVATE Classes
Breathwork Fundamentals
(In person or Online)
1 Hour : 50€
1 H 30 : 70€
Breathwork
Trainings
I offer two exclusive training programs: a 20-hour course and a 50-hour immersive experience. Both dive deep into Pranayama, alongside a variety of other transformative topics such as Breathwork and Meditation. For full details, visit the link below:
retreats
Nouveau Souffle – the 23 to 26 of May, 2024, at the beautiful Gîte des Sources d’Arvey.
English 
French