Breathing Deeper, Living Fully
SOMA Breath
Breathwork
SOMA Breath
SOMA Breath is a simple yet powerful mix of breathing techniques (inspired by Pranayama), guided meditation, visualisation, and brainwave-entrainment music.
It is designed to help you improve your oxygen levels and increase your CO₂ tolerance — two keys to feeling more energised, focused, calm and resilient to everyday stress.
On a spiritual level, SOMA Breath is designed to help you ‘manifest’ and attract your desires and intentions into life, as well as reach elevated states of consciousness and deep meditation.
🌿 HELPS REDUCE
- Inflammation
- Stress
- Anxiety
- Low mood or negative thoughts
- Tension (Physical and Mental)
- Energy levels
- Sleep quality
- Memory
- Resilience
- Confidence
- Positivity and motivation
- Concentration and productivity
‘’It is really that simple: breathwork and holding your breath is the key to your physical, emotional, energetic, and spiritual well-being. It’s the key to your creativity, your intuition, living in flow state, living authentically, and living in pure joy.’’
Niraj Naik
SOMA Breath
newsletter & SESSIONS
Join the Newsletter and stay connected with events, updates, and online Breathwork.
Online Guided and Recorded Breathwork Sessions (in French):
🌿 Embark on a journey to explore, deepen, and elevate your Breathwork practice — at your own pace, in your chosen space.
🌿 Each session you receive is thoughtfully chosen to meet your personal needs, whether you’re seeking better sleep, renewed energy, or simply a deeper connection with yourself.
🌿 Every experience is adapted to your level, so you can grow with confidence, step by step.
PRIVATE Sessions
Breathwork Fundamentals
(In person or Online)
1 Hour : 50€
1 H 30 : 70€
SOMA Breath
Trainings
I offer a 20 Hour Online Training focussing on this style of Breathwork (SOMA), which also covers the foundations for Pranayama, during which you will learn to create your own sequence. All Zoom Sessions are recorded for future viewing.
Directly Receive the 20 Hour Online Training Brochure :
retreats
None at the moment. Let me know if you want to collaborate !
English 
French